Forks Over Knives: The Amazing Bean

If you’ve opted for a whole food plant-based diet, you’ve pretty much signed on to revel in the wholesome goodness of beans. Recipes worth repeating from this cookbook include Black Beans and Rice, Cuban-Style Black Beans, and Chickpea Caponata.

Bean, Corn, and Summer Squash Sauté
Bean, Corn, and Summer Squash Sauté
Cannellini Bean Ratatouille
Cannellini Bean Ratatouille
Black Beans and Rice
Black Beans and Rice
Jamaican Black Beans
Jamaican Black Beans
Cuban-Style Black Beans with Cilantro Rice
Cuban-Style Black Beans with Cilantro Rice
Refried Beans and Tomatoey Rice
“Refried” Beans and Tomatoey Rice
Texas Caviar
Texas Caviar
Lucky Black-Eyed Pea Stew
Lucky Black-Eyed Pea Stew
Lentils with Rice and Macaroni
Koshari (Lentils with Rice and Macaroni)
Lentils with Rice and Carmelized Onion
Mujadara (Lentils with Rice and Carmelized Onion)
Red Lentil Dal
Red Lentil Dal
Chana Saag
Chana Saag
Curried Chickpeas and Rice
Curried Chickpeas and Rice
North African Chickpeas and Vegetables
North African Chickpeas and Vegetables
Chickpea Caponata
Chickpea Caponata
Spicy Chickpeas and Fennel
Spicy Chickpeas and Fennel